3/14/2024 0 Comments Too short for spinning bike![]() ![]() If it’s not in the right position nothing will feel right. How To Make Spinning More Comfortable 1: Work on Your Spin Bike Set Up As an Amazon Associate I earn from qualifying purchases. Buying from these links does not involve any extra cost to you. This post contains affiliate links and I get a small commission if you make a purchase. So, how can you make spinning more comfortable? I decided to ask for some advice from some top spinning instructors on how to make spin class less uncomfortable and prevent ‘sore bum after spinning class syndrome.’ And here’s what they told me. ![]() One reason is down to the design of the bikes – those thin saddles don’t really make for a comfy ride but it’s also true that if you don’t set up your spin bike correctly, or aren’t sure about how to sit on a spin bike – or, what do once you start pedalling to release that burny lactic acid feeling, your muscles will start to tire, and ache earlier than they should. It’s one of the facts of fitness, that spinning bikes can be very uncomfortable, so much so that you can find you’re not getting the best results from your workout. ![]()
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